Karen41822's Journal, 16 Sep 24

Going down little by little.
66.7 kg Lost so far: 5.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:
1205 kcal Fat: 43.89g | Prot: 105.29g | Carbs: 110.95g.   Breakfast: Sara Lee 45 Calories & Delightful White Bread, Skippy Natural Creamy Peanut Butter. Lunch: Kroger Cooked Cocktail Shrimp. Dinner: Kroger Low Fat Cottage Cheese, Safeway Turkey Meatloaf. Snacks/Other: Dannon Oikos Triple Zero - Peach, Bananas , Great Value Craveable Combos , Barebells Caramel Cashew Protein Bar. more...
Losing 0.2 kg a Week

3 Supporters    Support   

Comments 
Good job! 
16 Sep 24 by member: -MorticiaAddams
Little by little, is the best way! Great job 👍 
16 Sep 24 by member: alexurena22

     
 

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Karen41822's Weight History


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