Weigh In record (no journal entry) for 25 February 2016
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2081 kcal
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Fat: 38.68g | Prot: 172.32g | Carbs: 268.48g.
Breakfast: Turcos Estrella Pay de Piña, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Lala Yogurth Natural Light sin Grasa sin Azucar, HEB Yogurth sin Grasa Sabor Durazno, Manzana Verde. Lunch: Turcos Estrella Pay de Piña, Seven Eleven Galletas de Avena Fresh To Go, Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, Bimbo Pan Tostado Doble Fibra, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Papayas, Plátano, HEB Frijoles Bayos Bajos en Grasas, Pechugas de Pollo (o Cocidas). Dinner: Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Tilapia (Pez). more...
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Losing 6.3 kg a Week
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betolara's Weight History
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