Weigh In record (no journal entry) for 16 September 2011
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138.3 kg
Lost so far: 1.9 kg.
Still to go: 61.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 September 2011:
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2440 kcal
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Fat: 144.82g | Prot: 96.34g | Carbs: 182.96g.
Breakfast: jenny o turkey sausage, wheat toast, eggs, atkins daybreak strawberry banana shake. Dinner: olive garden breadstick, olive garden tiramisu, olive garden salad, olive garden shrimp chicken carbonera. more...
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4458 kcal
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Exercise:
Dance (slow step) - 30 minutes, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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prwoodley's Weight History
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