Weigh In record (no journal entry) for 09 September 2024
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1552 kcal
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Fat: 70.23g | Prot: 62.75g | Carbs: 173.86g.
Breakfast: Yum Yum Smooth Peanut Butter, Stork Country Spread, Toasted Oat Bran Bread. Lunch: Lettuce, Tomatoes, Oat Bran Bread, Stork Country Spread, Yum Yum Smooth Peanut Butter. Dinner: Ultra Mel Custard, Woolworths Malva Pudding, Glazed Carrots, Cooked Green Beans and Potatoes, White Rice, Baked Potato (Peel Not Eaten, with Salt), Chicken Leg Meat and Skin (Roasted, Cooked) . more...
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Gaining 0.2 kg a Week
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ninitaverhoog24's Weight History
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