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ninitaverhoog24's Journal

ninitaverhoog24's Profile | Weight History

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16 September 2024

Cut out some cards and switch to rooibos tea with no milk and one sugar.Next week or by the end of the month I'll receive my supplements and then I will be doing 60 days hard instead if 75 days hard as the supplements are only for two months usage. I'll update as we go along 💗💗

Weight:	Lost so far:	Still to go:	Diet followed:
96 kg	2 kg	26 kg	Reasonably Well

Add Comment Losing 2.0 kg a Week

09 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
98 kg	0 kg	28 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

25 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
95 kg	3 kg	25 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

20 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	5.5 kg	22.5 kg	Reasonably Well

Add Comment steady weight

16 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	5.5 kg	22.5 kg	Reasonably Well

Add Comment Losing 3.7 kg a Week

ninitaverhoog24's Weight History

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