Weigh In record (no journal entry) for 09 September 2024
|
82.7 kg
Lost so far: 25.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
365 kcal
|
Fat: 25.23g | Prot: 20.92g | Carbs: 8.12g.
Breakfast: Кофе с Бейлисом, Сыр, Омлет или Яичница. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|