Weigh In record (no journal entry) for 18 February 2016
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1934 kcal
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Fat: 40.80g | Prot: 170.27g | Carbs: 248.81g.
Breakfast: Marinela Polvorones Shortbread Orange Cookies, San Rafael Jamon de Pierna Real, Bimbo Pan Tostado Doble Fibra, Turcos Estrella Pay de Piña, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Plátano, Great Value Mermelada de Fresa Sugar Free, Bimbo Pan Integral Linaza. Lunch: Rica Tapioca, Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: HEB Yogurth sin Grasa Sabor Durazno, Susalia Tortilla de Maiz Nopal, Mandarina, Pechugas de Pollo (o Cocidas). more...
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Gaining 5.6 kg a Week
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betolara's Weight History
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