Weigh In record (no journal entry) for 20 August 2024
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110.7 kg
Lost so far: 35.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 98.78g | Prot: 41.67g | Carbs: 266.20g.
Breakfast: Kroger Creamy Peanut Butter, Great Value Whole Milk, Great Value Chocolate Instant Pudding, Great Value 100% Whole Grain Quick Oats. Lunch: Clover Valley Ripple Cut Potato Chips, Great Value Whole Wheat & Honey Bread . Snacks/Other: Great Value Butter (Salted), Bread (Home Recipe or Bakery), Little Debbie Cosmic Brownie (113g). more...
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Losing 5.1 kg a Week
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Mrs Brit Bradley's Weight History
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