Weigh In record (no journal entry) for 13 February 2016
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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2734 kcal
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Fat: 104.25g | Prot: 189.96g | Carbs: 297.73g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Philadelphia Queso Crema Reducido en Grasa, Lala Yogurth Lala Ligth sin Azucar, Papayas, Mandarina, Canela, Bell Plantation PB2 Powdered Peanut Butter, Body Fortress Whey Protein, Plátano, Blue Diamond Almonds Bebida de Almendras Sabor Vainilla sin Azucar. Lunch: la Huerta Guarnicion de Verduras, Hershey's Hersheys Miniatura, Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. Dinner: Helado de Vainilla, Pay de Manzana, Sopa de Tortilla, Cebolla Frita, Aguacate (C/Fibra), Isadora Frijoles Negro Refritos, Xochitl Totopos de Maiz, HEB Pechuga de Pollo, Sabritas Adobadas. more...
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Losing 5.6 kg a Week
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betolara's Weight History
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