Weigh In record (no journal entry) for 12 February 2016
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63.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1792 kcal
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Fat: 39.50g | Prot: 170.96g | Carbs: 228.35g.
Breakfast: Turcos Estrella Pay de Piña, Great Value Mermelada de Fresa Sugar Free, Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, HEB Chicharron de Cerdo Hot Spicy, Bimbo Pan Tostado Doble Fibra, Susalia Tortilla de Maiz Nopal, HEB Frijoles Bayos Bajos en Grasas, Lala Yogurth Lala Ligth sin Azucar, Papayas, Plátano, Milky Way Marshmallow. Lunch: Pimientos Verdes, de la Rosa Bombones, Rica Tapioca, Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, HEB Pechuga de Pollo. Dinner: Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. more...
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Gaining 2.1 kg a Week
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betolara's Weight History
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