Weigh In record (no journal entry) for 11 February 2016
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1748 kcal
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Fat: 39.76g | Prot: 172.59g | Carbs: 228.55g.
Breakfast: Lala Yogurth Lala Ligth sin Azucar, Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, Great Value Mermelada de Fresa Sugar Free, Bell Plantation PB2 Powdered Peanut Butter, Bimbo Pan Tostado Doble Fibra, HEB Frijoles Bayos Bajos en Grasas, Susalia Tortilla de Maiz Nopal, Papayas, Plátano. Lunch: Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, HEB Pechuga de Pollo, Krispy Kreme Sugar Doughnut. Dinner: de la Rosa Bombones, Rica Tapioca, Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. more...
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Losing 0.7 kg a Week
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betolara's Weight History
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