Weigh In record (no journal entry) for 04 August 2024
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 14.30g | Prot: 27.30g | Carbs: 167.70g.
Breakfast: Kue Bolu, Sari Roti Roti Tawar Milky Soft. more...
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Gaining 0.7 kg a Week
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Rosdiana Ahmad's Weight History
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