Weigh In record (no journal entry) for 02 August 2024
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88.4 kg
Lost so far: 15.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 41.27g | Prot: 77.48g | Carbs: 188.67g.
Breakfast: Glucerna Hunger Smart Shake - Chocolate. Lunch: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Stouffer's Classics Baked Chicken. Dinner: Wal-Mart French Bread - Fresh Baked in Store, Market Basket Italian Style Meatballs, Prego Traditional Spaghetti Sauce, Barilla Thin Spaghetti. Snacks/Other: Fun Pops Fruit Flavored Popcicles. more...
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Gaining 2.5 kg a Week
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pstrange's Weight History
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