Weigh In record (no journal entry) for 01 August 2024
|
88.0 kg
Lost so far: 15.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 67.90g | Prot: 50.10g | Carbs: 156.70g.
Lunch: Jimmy John's Big John (8-Inch French Bread). Dinner: Totino's Classic Pepperoni Pizza. Snacks/Other: Pop Weaver Butter Microwave Popcorn, Dove Rich Dark Chocolate. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pstrange's Weight History
|