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Aymee902
Journal
07 Feb 16
Aymee902's Journal, 07 Feb 16
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Weigh In record (no journal entry) for 07 February 2016
87.1 kg
Lost so far:
2.3 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2016:
306 kcal
Fat: 15.43g | Prot: 9.50g | Carbs: 36.00g.
Breakfast:
Friendly Farms Unsweetened Almond Milk, L'oven Fresh English Muffins Original, Kerrygold Pure Irish Butter, Jif Simply Jif Creamy Peanut Butter, Trader Joe's Organic Raw Honey.
more...
2396 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Aymee902's Weight History
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