Weigh In record (no journal entry) for 10 September 2011
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139.3 kg
Lost so far: 0.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2011:
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1855 kcal
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Fat: 115.20g | Prot: 85.27g | Carbs: 158.26g.
Breakfast: atkins vanilla shake. Lunch: tortilla chips, trail mix, salsa, spinach artichoke dip. Dinner: green giant cauliflower, tyson tequila lime chicken. Snacks/Other: celery, kroger peanut butter, atkins chocolate caramel nut roll. more...
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Losing 0.8 kg a Week
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prwoodley's Weight History
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