betolara's Journal, 07 Feb 16

Weigh In record (no journal entry) for 07 February 2016
62.4 kg Lost so far: 17.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2016:
1785 kcal Fat: 38.14g | Prot: 172.57g | Carbs: 229.16g.   Breakfast: Larin Chocolate con Leche Descremada y Splenda, Rica Tapioca, Susalia Tortilla de Maiz Nopal, HEB Frijoles Bayos Bajos en Grasas, Turcos Estrella Pay de Piña, Body Fortress Whey Protein, Plátano, Blue Diamond Almonds Bebida de Almendras Sabor Vainilla sin Azucar, Manzana Roja Deliciosa, Bimbo Pan Tostado Doble Fibra, Great Value Mermelada de Fresa Sugar Free, Nestle Coffe Matte Lite, Starbucks Cafe Americano. Lunch: Great Value Mermelada de Fresa Sugar Free, Bimbo Pan Tostado Doble Fibra, Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. Dinner: Cebolla C/Fibra, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, HEB Pechuga de Pollo. more...
Gaining 4.2 kg a Week

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betolara's Weight History


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