Weigh In record (no journal entry) for 25 July 2024
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134.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 70.37g | Prot: 75.63g | Carbs: 241.87g.
Breakfast: Egg, Designer Whey Chocolate Whey Protein Powder, Whole Milk. Lunch: Campbell's Chunky New England Clam Chowder. Dinner: Sonic Breakfast Burrito Bacon. Snacks/Other: Coca-Cola Coca-Cola Classic, Dale and Thomas Popcorn Kettle Corn, Sweet Cherries . more...
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Losing 0.1 kg a Week
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donalddriver's Weight History
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