Weigh In record (no journal entry) for 19 July 2024
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112 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 39.55g | Prot: 81.40g | Carbs: 80.26g.
Breakfast: Turma da Mônica Maçã (135g). Lunch: Ovo Cozido, Pepino (Descascado), La Vita Cenoura Ralada, Arroz Branco (Cozido). Snacks/Other: Carne Moída Refogada, Pão Francês, Alface. more...
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Gaining 0.5 kg a Week
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jhenifferck's Weight History
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