Weigh In record (no journal entry) for 08 July 2024
|
59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 26.69g | Prot: 103.74g | Carbs: 275.43g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey, Marque Repère Fromage Blanc 0%. Lunch: Auchan Bio Pain de Seigle Complet, E. Graindorge Coulommiers au Lait Cru, Épi d'or Pain Seigle Complet, Auchan Bio Pain de Seigle Complet, Petits Pois. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Notre Jardin Haricots Blancs , Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Pommes de Terre Vapeur, Navet Cuit. more...
|
|
2488 kcal
|
Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|