Weigh In record (no journal entry) for 04 July 2024
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111 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.02g | Prot: 41.75g | Carbs: 106.54g.
Breakfast: Turma da Mônica Maçã (135g), DIA Pão de Queijo Tradicional. Lunch: Carne Moída Refogada, Salada Crua, Feijão Carioca, Hortifruti Abóbora Cabotian Cozida, Tio João Arroz Integral Cozido. Snacks/Other: Laranjas. more...
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Gaining 0.3 kg a Week
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jhenifferck's Weight History
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