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Terpantau 3 hari lalu bb 54,9 kg nimbang lagi hari ini masih sama 54,9kg tapi belum pup harusnya bisa turun lagi dong (?) wkwk. aman lah ya. Hari ini mau makan bebas sesuka hati. Happy weekend. 🤣
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2446 kcal
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Fat: 109.27g | Prot: 113.64g | Carbs: 250.48g.
Breakfast: KFC Mocha Float, Nasi Putih, KFC Cream Soup, KFC Paha Bawah Crispy. Lunch: Mie Gacoan Lumpia Udang, Mie Gacoan Mie Iblis, Nestle Milo. Dinner: Sate Ayam. Snacks/Other: VECTORLABS Master Whey (Sachetan Neto 45Gr). more...
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 Comments
Saya pernah abis p**p, turunnya sekilo 😄
29 Jun 24 by member: ditriles
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@ditriles : buset wkwk coba di aku ngaruh jga, sehari bisa turun 3kg an.. Soalnya aku sehari minimal 2x pup wkwk
29 Jun 24 by member: reginaoktias
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Kalau ada komunitas diet, harusnya ada komunitas lancar pup gaksih😔🥺🤎 wkwkwkwkw
29 Jun 24 by member: Herprogress
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Herprogress's Weight History
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