Weigh In record (no journal entry) for 29 June 2024
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88.9 kg
Lost so far: 19.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 17.35g | Prot: 15.66g | Carbs: 2.88g.
Breakfast: Сыр Гауда, Микоян Ветчина Московская, Кофе (из Молотых Зерен). more...
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Losing 7.7 kg a Week
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