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Makan malam minum susu lowfat aja 200ml karna hari ini bener2 gaada rasa laper & masih banyak banget sisa kalori.
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1168 kcal
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Fat: 46.20g | Prot: 59.28g | Carbs: 134.88g.
Breakfast: Fiesta Karage, Tempe Goreng, Kimbo Sosis Bratwurst, Kubis, Daun Singkong, Nasi Putih. Lunch: Fiesta Karage, Telur Rebus, Kubis, Daun Singkong, Nasi Putih. Dinner: Ultra Milk Low Fat Source of Calcium Rasa Cokelat. Snacks/Other: Tropicana Slim Stevia Sweetener, Oatside Oat Milk Barista Blend, Nescafe Classic, Mie Gacoan Bangkok Sauce, Mie Gacoan Pangsit Goreng. more...
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Lalaaditya's Weight History
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