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Lalaaditya
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Weight History
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21 July 2024
karna tiba2 asi sedikit selama diet, sudah cukup rehatnya sekitar 2 minggu ini. kita lanjut diet lagi besok, semoga bisa stop kopi atau minimal seminggu sekali aja ngopinya jangan tiap hari 😭😭😭
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02 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
3.1 kg
21.7 kg
Reasonably Well
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Losing 0.3 kg a Week
25 June 2024
Makan malam minum susu lowfat aja 200ml karna hari ini bener2 gaada rasa laper & masih banyak banget sisa kalori.
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18 June 2024
gak perlu rebus2an, begini tiap hari aja lost hampir 10kg wkwk
(13 comments)
13 June 2024
ada muesli & granola punya sendiri malah makan sereal anak2 HAHAHAHA
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Lalaaditya's Weight History
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