MsMarmalade's Journal, 17 Jun 24


View Diet Calendar, 17 June 2024:
1135 kcal Fat: 51.59g | Prot: 82.49g | Carbs: 91.45g.   Breakfast: Coffee with Milk and Sugar. Lunch: Green Chicken & Cheddar Enchiladas. Dinner: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Elevation Vanilla Whey Protein Powder, Bananas, Beef Top Sirloin (Trimmed to 1/8" Fat). more...

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