MsMarmalade - Member

MsMarmalade

Joined June 2024

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Weight History

Start Weight

73.5 kg

Lost so far: 3.2 kg

Current Weight

70.3 kg
Performance: Losing 3.2 kg a Week

Goal weight

56.7 kg

Still to go: 13.6 kg

MsMarmalade's Weight History

Calories: 495kcal | Fat: 14.89g | Carbs: 58.95g | Prot: 34.29g

A delicious breakfast to boost your energy.

Calories: 165kcal | Fat: 5.47g | Carbs: 13.31g | Prot: 14.79g

Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.

View Complete Cook Book

	Strawberry 2G Sugar Greek Lowfat Yogurt
	Boneless Ham Steak
	Broccoli Salad with Avocado Mayonnaise
	Stretching (yoga)