MsMarmalade's Journal, 16 Jun 24


View Diet Calendar, 16 June 2024:
1542 kcal Fat: 64.87g | Prot: 95.43g | Carbs: 142.70g.   Breakfast: Coffee with Milk and Sugar. Lunch: Beef Goulash with Noodles. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), La Preferida Authentic Refried Beans, Spanish Rice. Snacks/Other: Costco Croissant, Abuelo's Chicken Enchilada with Sour Cream. more...
1829 kcal Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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MsMarmalade's Weight History


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