jamib801's Journal, 04 Sep 11

bad weekend tomorrow is a new day

View Diet Calendar, 04 September 2011:
1428 kcal Fat: 51.44g | Prot: 56.52g | Carbs: 201.66g.   Breakfast: Whole Wheat Noodles. Lunch: mayo with olive oil, turkey sliced hillshire farm, tomato, lettus, sara lee 100 whole grain 45 cal. Dinner: spagetti sauce, beef, carrots. Snacks/Other: ice cream. more...
3275 kcal Exercise: Standing - 1 hour, Yard Work (gardening) - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
here, here, good luck this week. ! 
04 Sep 11 by member: Estelleg

     
 

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