Weigh In record (no journal entry) for 10 June 2024
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148.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 29.62g | Prot: 208.12g | Carbs: 175.40g.
Breakfast: Nestlé Iogurte Natural Integral, Camil Arroz Branco Cozido, Filé de Frango Grelhado. more...
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Gaining 0.2 kg a Week
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denyspaz's Weight History
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