Weigh In record (no journal entry) for 10 June 2024
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61.7 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 39.69g | Prot: 80.49g | Carbs: 307.72g.
Lunch: Épi d'or Pain Seigle Complet, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Carottes Cuites, Gerblé Levure de Bière, Pommes de Terre Vapeur, Picard Haricots Beurre, Gerblé Germe de Blé. Dinner: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Holland Master Gouda Vieux, Gerblé Germe de Blé, Picard Purée de Céleri Rave, Gerblé Levure de Bière, Picard Purée de Pommes de Terre Bio, Picard Purée Courge Butternut Patate Douce. Snacks/Other: Picard Garden Peas, Épi d'or Pain Seigle Complet. more...
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2311 kcal
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Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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