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Just took a selfie of myself. This is the least one that might look like a police photo.
View Diet Calendar, 19 January 2016:
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589 kcal
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Fat: 18.84g | Prot: 70.91g | Carbs: 30.88g.
Breakfast: Glenview Farms Whipped Butter Spread, Whole Wheat Bread, Fried Egg. Lunch: Great Value Pineapple Chunks, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Kefir w/ Whole Milk, Great Lakes Gelatin Collagen Hydrolysate. more...
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 Comments
19 Jan 16 by member: rhontique
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Never mind! I see it now! Duh!
19 Jan 16 by member: rhontique
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Pwhite2015's Weight History
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