Weigh In record (no journal entry) for 03 November 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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2196 kcal
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Fat: 111.49g | Prot: 85.90g | Carbs: 207.64g.
Breakfast: REWE Blattspinat, Süssli Birkenzucker 100 % Xylit, Volksshake Veganes Protein Bio Natur, Ölmühle Solling Leinsamenmehl, Vemondo No Milk 1,8%, Vemondo Bio Hafermilch , Eidmann Rindswurst mit Käse, Kirschtomaten, Gut & Günstig Deutsche Markenbutter, Ei. Lunch: Buttercremetorte. Dinner: Dr. Oetker Pizza Traditionale Spinaci , Wagner Steinofen Diavolo. more...
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AbsolutRelativ's Weight History
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