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2069 kcal
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Fat: 32.35g | Prot: 188.00g | Carbs: 261.30g.
Breakfast: Магнит Банан, Алексеевский Творог 3%, Hortex Овощи по-Деревенски, Гречка, Индилайт Фарш Деликатесный из Индейки, Макдоналдс Капучино (0,2 L). more...
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2489 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 3 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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zhir-o4ek's Weight History
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