Svet1anaSh's Journal, 05 Jun 24

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Weigh In record (no journal entry) for 05 June 2024

55.6 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:

1484 kcal

Fat: 86.84g | Prot: 101.46g | Carbs: 77.82g. Breakfast: Зеленая Линия Яйца Куриные, Брест Литовск Сыр Сливочный 50%, Перекресток Хлеб Домашний. Lunch: Бифштекс, Гречка Отварная. Dinner: Минтай Жаренный Шех . Snacks/Other: Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике, Ritter Sport Шоколад Тёмный Цельный Лесной Орех. more...

2576 kcal

Exercise: Body Pump - 1 hour, Desk Work - 6 hours, Apple Health - 17 hours. more...

Losing 3.2 kg a Week

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Svet1anaSh's Weight History

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Svet1anaSh's Journal, 05 Jun 24

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Svet1anaSh's Weight History