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459 kcal
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Fat: 10.78g | Prot: 19.15g | Carbs: 43.65g.
Breakfast: Bubur Ayam. Lunch: Melon. Dinner: Kerupuk Makanan Ringan, Satu Porsi Sayur Campur Tumis, Telur Rebus, Tempe Kukus. Snacks/Other: Rengginang. more...
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 Comments
04 Jun 24 by member: Yoshua Siahaan
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@yosua.. Iya harusnya skip krupuk.. Tobaku tadi gabisa nelen ken tempe hambar, tekur hambar, dan ga terlalu suka wortel tapi maksa bikin tumis wortel.. Alhasil nyari rasa yg lain.. Hadirlahsebuah krupuk.. Aslinya mo nyari krupuk kulit tp ga ad keburu lapar☹️
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Cims Diet Journal ( Si Obest 81 kg => Otw Ideal )'s Weight History
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