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ngga usah terlalu maksaiin dirii pelan2 aja ngga apa apa yg penting udah mau mulai lagi juga alhamdulilah.. inget tujuanya sehat..
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933 kcal
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Fat: 36.03g | Prot: 38.09g | Carbs: 114.22g.
Lunch: Uleg Sambal Pedas, Nasi Putih, Tahu Goreng, Tempe Goreng, Telur Dadar. Dinner: Siantar Top Go! Potato, Makaroni, Roma Malkist Rasa Abon. Snacks/Other: Ultra Milk Susu UHT Stroberi, Swallow Globe Brand Agar Agar Powder. more...
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riska hadiyanti's Weight History
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