Weigh In record (no journal entry) for 31 May 2024
|
102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 67.69g | Prot: 71.12g | Carbs: 36.18g.
Lunch: Telur Dadar, Daging Sapi Tenderloin (Diiris Hingga 0.3 cm Lemak), Gado Gado, Nasi Putih. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|