Rinalto - Member

Rinalto

Joined March 2019

Posts

Following

Followers

Weight History

Start Weight

96.1 kg

Lost so far: 11.2 kg

Current Weight

107.3 kg
Performance: Gaining 0.5 kg a Week

Goal weight

80 kg

Still to go: 27.3 kg

Rinalto's Weight History

	Egg Omelette
	Beef Tenderloin (Trimmed to 0.3 cm Fat)
	Gado-Gado
	Weight Training (Bodybuilding)
	Desk Work
	Calisthenics (heavy, e.g. pushups)