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Bener2 susah mau konsisten lagi ya Allah padahal badan dah ngga enak bgt .
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 37.49g | Prot: 59.26g | Carbs: 84.82g.
Lunch: Telur Rebus, Sawi Putih, Nasi Putih, Tempe Orek. Dinner: Sawi Putih, McDonald's Beef Burger, Richeese Fire Chicken. more...
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steady weight
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riska hadiyanti's Weight History
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