AshleySM's Journal, 02 Sep 11

Vacation got me and apparently I thought I should just stay on vacation food wise and gain my weight back. Back on track today!

View Diet Calendar, 02 September 2011:
1499 kcal Fat: 35.74g | Prot: 91.71g | Carbs: 210.60g.   Breakfast: water, Oat Fit, arizona sweet tea. Lunch: water, subway chicken teriyaki. Dinner: ketchup, diet wild cherry pepsi, baked potato, steak. Snacks/Other: almonds, water. more...
2879 kcal Exercise: Resting - 2 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 7 hours. more...

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Comments 
I'm glad you're back on track! I hope you didn't think i was being mean yesterday i wasn't trying to i just want us both to be healthy! (Plus when we lose enough weight we will go SHOPPING) love you<3 
02 Sep 11 by member: stephm93

     
 

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