steftcho's Journal, 25 May 24

Weigh In record (no journal entry) for 25 May 2024
60.2 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:
2343 kcal Fat: 37.44g | Prot: 98.04g | Carbs: 361.70g.   Lunch: U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Lidl Petit Pois Doux, Loué Œufs Fermiers , Beurre, U Vollkornbrot Seigle Complet, Auchan Bio Pain de Seigle Complet. Dinner: Marque Repère Confiseo Menthe, Marque Repère Fromage Blanc 0%, Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure de Bière, Mogettes Maison Cuites, Picard Purée de Pommes de Terre Bio, Picard Purée de Céleri Rave. Snacks/Other: Holland Master Gouda Vieux, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet. more...
2450 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 1.4 kg a Week

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steftcho's Weight History


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