Weigh In record (no journal entry) for 13 January 2016
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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2123 kcal
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Fat: 36.83g | Prot: 175.83g | Carbs: 205.04g.
Breakfast: Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Integral, Hershey's Hersheys Miniatura, Naranjas, Plátano, Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano. Lunch: Hill Country Bombones, Susalia Galletas Horneadas Maiz-Nopal, Valley Foods Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: Bimbo Pan Tostado Integral, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas), Mccormick Mermelada de Fresa Light. more...
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Gaining 1.4 kg a Week
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betolara's Weight History
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