Weigh In record (no journal entry) for 19 May 2024
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98 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 16.98g | Prot: 41.01g | Carbs: 66.75g.
Breakfast: Hacendado Tortitas de Legumbres y Arroz, Hacendado Gelatina 0% Azúcar, Boniato, Hacendado Mortadela de Pavo, Hacendado +Proteínas Natural. Lunch: Paella. more...
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Losing 0.6 kg a Week
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Ramon de's Weight History
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