Weigh In record (no journal entry) for 10 January 2016
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1584 kcal
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Fat: 33.75g | Prot: 176.67g | Carbs: 139.46g.
Breakfast: Plátano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Smucker's Mermelada de Chabacano Reducida en Azucar. Lunch: de la Rosa Bombones, Hershey's Hersheys Miniatura, Mccormick Mermelada de Fresa Light, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Naranjas, HEB Brocoli Normandy, Pechugas de Pollo (o Cocidas). Dinner: Susalia Galletas Horneadas Maiz-Nopal, Pechugas de Pollo (o Cocidas). more...
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Gaining 1.4 kg a Week
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betolara's Weight History
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