Weigh In record (no journal entry) for 08 January 2016
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1513 kcal
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Fat: 34.56g | Prot: 172.00g | Carbs: 140.51g.
Breakfast: Manzana Verde, Starbucks Cafe Americano, Plátano, Papayas. Lunch: Aguacate (C/Fibra), HEB Brocoli Normandy, HEB Pechuga de Pollo. Dinner: HEB Pechuga de Pollo, Rosca de Reyes. more...
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Losing 3.5 kg a Week
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betolara's Weight History
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