Weigh In record (no journal entry) for 08 May 2024
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99 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 32.80g | Prot: 67.46g | Carbs: 10.15g.
Breakfast: Star Nutrition Creatine Monohydrate, Milbona High Protein Mousse Chocolate. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel). more...
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Losing 1.1 kg a Week
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Ramon de's Weight History
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