steftcho's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
60.2 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
2039 kcal Fat: 21.88g | Prot: 78.42g | Carbs: 351.51g.   Lunch: Delisse Fromage Blanc 0%, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Picard Purée de Céleri Rave, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Bio Pain de Seigle Complet, Fromage Roquefort. Dinner: Marque Repère Confiseo Menthe, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Haricots Rouges Vrac Cuits, Pommes de Terre Vapeur, Picard Duo de Haricots Plats Coupés , Parmesan (Dur), Auchan Bio Pain de Seigle Complet. more...
2837 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 4.2 kg a Week

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steftcho's Weight History


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