Weigh In record (no journal entry) for 06 May 2024
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108.3 kg
Lost so far: 13.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 50.94g | Prot: 101.79g | Carbs: 113.67g.
Breakfast: Manzana Golden, Café con Leche Semi Descremada. Lunch: Hacendado Yogur Cremoso 0% Piña, Hacendado Queso Fresco Desnatado 0%, lentejas. Dinner: Hacendado Almendra Natural, Hacendado Espárragos Delgados Cortos Blancos, DIA Atún en Aceite de Girasol, Hacendado Quesitos Light, Hacendado Pechuga de Pavo Finas Lonchas, Tortilla Francesa. Snacks/Other: Café con Leche Semi Descremada. more...
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Losing 0.7 kg a Week
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