steftcho's Journal, 04 May 24

Weigh In record (no journal entry) for 04 May 2024
59.6 kg Lost so far: 24.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
2198 kcal Fat: 28.65g | Prot: 89.49g | Carbs: 368.92g.   Lunch: U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie), Picard Purée de Céleri Rave, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Gerblé Levure de Bière, Petits Pois, Auchan Bio Pain de Seigle Complet. Dinner: Marque Repère Confiseo Menthe, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, Gerblé Levure de Bière, Haricots Roses Maison, Auchan Cancoillotte à l'ail, Riz Rouge Complet Thaï Cuit, Auchan Bio Pain de Seigle Complet. more...
2454 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
steady weight



     
 

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steftcho's Weight History


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